However Patients are not usually aware that this particular state of reverie or trance is the same state required for hypnosis. Because leisure activities are desired and experienced by most people, most people are familiar with the trance experience associated with them. For example, dancing and sports have a trance component in the same way that watching television or listening to music has a trance component. All activities are naturally trance inducing. One of the reasons for this seeming addiction to leisure pursuits is the associated state of receptivity that accompanies every leisure activity. ![]() People enjoy participating in leisure activities for many reasons but not many people realise that one of the main reasons they enjoy it so much is because they enter a trance state as part of the activity.Įvery leisure activity induces a state of receptivity. Trance Inductions Utilising Leisure Interests The first is based on utilizing a person’s leisure interests, the second is a more structured technique that many hypnotherapists use, that we have refined to make it more effective, and lastly, a technique based on utilizing a previous trance state to re-induce hypnosis. Here are 3 different hypnotic induction techniques.
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